MEDITATIONS
sit back & relax!
Get your sexy sassy relax on with one of our FREE meditations below! You can also visit our YouTube channel for an expanded library of interactive Sexy Sassy Pants content. These meditations are always free and always available — enjoy!
Guided Morning Meditation
Enjoy a short 15-minute guided meditation featuring positive affirmations to set the tone for your day.
“Dee” Stressing Your Sexy Self
Join Dee in a guided meditation that helps promote relaxation and grounding for decreased overall stress.
Feeding Your Sexy Body
This calming guided meditation focuses on relaxing the body and exploring potential struggles we may have related to food.